Due to age and health issues, most older adults spend much of their daytime in bed. Thus, it is important to consider hiring home care services for linen changing to keep the bed clean and tidy for better health.

According to the National Sleep Foundation, 91 percent of people change their linen weekly to clean the dust and other components. However, people usually dust off the sheets and don't give a second thought to changing the linen frequently. Plus, it can be difficult for older people as they lose the strength to do daily activities efficiently.

Linen-changing services are necessary if you have dust allergies or asthma or can get infections easily. Moreover, when your pets sleep in bed, sweat excessively, or you eat in bed, you must consider changing linen services.

Further in this article, we will mention the major health risks of sleeping on dirty sheets and why you should regularly change the linen. So let's have a closer look!

Major Health Risks:


Fungal infections:


Sleeping on dirty sheets increases the risk of developing fungal and bacterial infections, such as ringworms, skin rash, crumbling toenails, and even pneumonia. These infections can lead to severe skin conditions and itching and may leave a scar.

Allergies:


When you don't regularly change the linen, it invites a variety of parasites. These parasites lead to severe allergies that sometimes create life-threatening conditions. Moreover, dust mites can stick to your body and cause respiratory allergies like seborrhoeic eczema. If you delay changing linen, bacteria may make the exciting allergies worse. Sleeping on dirty sheets can trigger asthma, and you may also have to deal with intense sneezing.

Acne breakouts:


Your skin comes in direct contact with your linen, and if you have sensitive or acne-prone skin, a dirty bed sheet leads to severe acne breakouts. Dirt particles, bacteria, or bed bugs stick to your pillow and clog the skin pores to trigger acne, whiteheads, skin inflammation, and intense itching. Also, if you don't change the linen weekly, it can cause severe skin problems like eczema or worse skin conditions.

Sleeping disorders:


For a healthy lifestyle, uninterrupted sound sleep is necessary. However, due to dirty sheets and bed bugs, your sleep cycle may be interrupted constantly, which leads to headaches and tiredness. Irregular sleep creates stress in your life and heavily affects your mental health.

You may develop sleeping disorders like insomnia that affect your daily activities. When your elderly family member cannot change the linen, mold and bacteria, interrupt their sleep which worsens the health condition. Home care services are crucial to swap dirty bed sheets with clean ones.

Paranoia:


Dirty linen can create an uncomfortable environment to sleep in. Dirt mites and bed bugs cause irritability, rashes, and even paranoia. Unchanged linen not only affects your physical health but also impacts your psychological health.

Here are a few reasons why you should change your linen frequently:

  1. When you lay on your bed, your linen soaks up your bodily fluids and accumulates the dead cells of your skin. If your bed sheet absorbs these fluids, your health level will decrease. So it is vital to keep changing the linen regularly.
  2. Generally, older adults have meals on their beds, and food and drink spillage is common, which leads to germs and bacteria on their beds. It is necessary to change the linen even after a minor food spillage to prevent the accumulation of parasites.
  3. Pets can make your leg warmer, but due to excessive shedding, your linen gathers dust, dirt, and germs. Your bed sheets easily get filthier, which makes it necessary to change them regularly.

Conclusion


Health and hygiene are the most important part of living a peaceful life, and a clean bed gives your loved ones a natural boost in confidence and prevents major health issues. Therefore, if you are looking for reliable linen-changing services, contact Joyful Home Care immediately! They are committed to offering top-notch home care services to help your loved ones to maintain their dignity without burning a cost in your pockets.